Free Somatic Movement Intro Sessions (Online)
As part of my somatic teacher training in the Movingness method, I'm offering a select number of intro sessions, free of charge. Book your session here: https://calendar.app.google/DftBd1UzbfYs6fvo8
Movingness is a somatic method that helps you approach movement from a state of deep relaxation. In the session, I'll guide you through gentle movements from the Earth series, which focuses on relaxing the body while lying on the ground. Sessions last between 40 minutes - 1 hour. No prior experience is needed. Please note that these intro sessions involve very slow movements and draw attention to one’s internal experience. They are not recommended for those in an active state of trauma or who do not currently feel safe being with the sensations in their bodies.
These sessions will be online, but if you are living in Southwest Finland and interested in in-person sessions, please note that on the booking form.
Learn more about Movingness here: https://www.movingness.com/
Online Course: Exploring Otherness, Belonging & Home through Writing
This autumn I’m teaching a 10-week online writing course with Lohja’s Hiiden Opisto adult school. It starts Tuesday, 29 September, from 18.30–20.00. The cost is 38 euros. Registration opens Thursday, 13 August, and I’ll post the link to the online catalogue on 15 June. Stay tuned for more info :)
Past Events
Writing Workshops: on Otherness, Belonging, & Home
May 2026 | Karis, Finland
This course is now complete. I’ll be teaching a 10-week course on this topic in the autumn—more info to come soon.
